The art of baking sourdough breads

Hello...And welcome! My Sourdough journey started with my own health and curiosity. After a long time of consuming gluten free options for relief of inflammation I was blessed by being introduced to true Sourdough Bread. I learned about the fermentation process, and how the grains are broken down to help us digest them easier. It is not a gluten free option, however its is gluten light and more tolerable for people who have gluten sensitivity. I also learned about organic flours in comparison to modern wheats, and Ancient grains. 

So the journey began and continues! 

My love language for food started at a very young age making mud pies and pretending to feed people. Again in 8th grade as Class President I worked hard, and succeeded to get the very first salad bar option for our small town middle school cafeteria.

Baking was never my passion, and generally I would avoid it. Instead I focused on savory dishes that included no recipe, and measuring with love. Sourdough baking has definitely become a whole new level of learning for me. However...Sharing this healthy option, and teaching others how to make their own sourdough makes me happy on so many levels and feels like home to me. 

Thank you to those who are mindfully purchasing this healthier option for yourselves and your families and for all of your love and support.